Meet Dawn

With 30 years of experience as a trainer, coach, and fitness instructor, I’ve worked with nearly every age group and fitness level. Helping others reach their goals isn’t just my job—it’s my heart and passion.

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As a winning NPC figure competitor and competition coach, I love coaching athletes, but my true joy comes from working with everyday people who want to feel stronger, healthier, and happier. My mission is to meet you where you are, get creative with your workouts, and guide you toward becoming the very best version of yourself.